Sleep Cycle

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Sleeping Cycle

 


We sleep daily.Sleeping for appropriate time makes us healthy .But do you know how sleep affect our body and what are the stages ?




The 4 Stages of Sleep (NREM and REM Sleep Cycles) 



Click below link to learn of some facts related to our dream and sleeping habits.

 

1.Night mare

https://spukytales.blogspot.com/2020/05/night-mare.html


2.Lucid Dreaming

https://spukytales.blogspot.com/2020/05/lucid-dreaming.html


3.Astral Projection

 Comming Soon !


4.Day dream

  Comming Soon !


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